Did the patch help you quit smoking? -

Wednesday, April 10, 2013

Did the patch help you quit smoking? -


I started using the patch today. I-ve tried cold turkey before, and I was a mess! The patch really seems to help take the edge of. Has anyone been successful using the patch before? If not, what did you use?
I used the patch. Like you, it took the edge off. I had my last cigarette on March 24, 2007.

Good luck!
nicotine patch will help you quit smoking in 15 days or less. iuse this and get 100% results. http://pharmacy-online.tk
I took the patch and zyban. I started at 21 mg on the patch and weened down. Zyban I took for 2 months and then I was nicotine free. Zyban basically made me feel like I didn-t care about tobbacco at all. It made my mouth extremely dry though! I also chewed Alot of gum to keep my mouth busy and to deal with the dry mouth side effect. Good luck!
Did the patch help you quit smoking? -

Why is it so difficult for some people to quit smoking and not others? ? -

Why is it so difficult for some people to quit smoking and not others? ? -


Is there a difference in addiction levels and why?
I was told that second hand smoke was worse than actually smoking. So common sense said to start smoking to stay healthier. I-ve never felt better.
Smoking addiction does not pick people on basis of gender, age, social status or nationality. For as long as a person is capable of sustaining the habit, the smoking addiction will continue.

The habit of smoking turns into a smoking addiction that can be stopped but much willpower will be needed because the smoking habit, as far as the addicted smoker is concerned, has gone beyond what is just a leisurely thing and became a need for one to feel satisfied, fulfilled or happy.

As with a lot of addictions the problem is in the mind, it’s the subconscious that is addicted, and we all have our own way of seeing things.

Despite everything we make our own choices.
But not in our own best interests!!!
Excellent question!

Yes I have noticed that people who picked up the habit just because everyone else was doing and they do it because it is just a habit, then these people have a relatively easy time quitting.

However, the people who actually use nicotine to calm down, these people have a very hard time quitting. They are physically dependent on nicotine. Not only is there the withdrawl of not having the cigarette, but there is also a great deal of anxiety that accompanies the need to calming down effect created by the nicotine.

With the second group of people wellbutrin, clonidine or chantix work wonders. With the first group, cold turkey works the best.
Nicotine is a very interesting drug.

It increases certain aspects of awareness and -brain power- without affecting judgment. The only other drug which can be said to do this is caffeine.

Pregnant women will have those amazing food cravings. Beleaguered husbands will be sent out at two in the morning with instructions to bring home gummie bears, bananas and red meat. Whereas a day later, the list of foods may change radically, with gummie bears, red meat and bananas inspiring nausea if they don-t fit the bill. Some women have even reported feeling cravings for things like chalk and road salt.

It is understood that this is the body-s way of directing the mother to consume all the various building blocks required for a healthy baby to form. Having lived with a friend who was going through this process, I found it amazing that the body could be so intricately aware of its own needs and have such specific control over how it drives the person to collect the shopping list of required ingredients.

I believe that this body knowledge extends to pharmaceuticals as well. People who get a taste of nicotine will understand on a deep level what it does for the brain, and people who have mental imbalances will know to seek it out.

It is a common fact that there is a much higher percentage of smokers among people who suffer from schizophrenia and other such disorders.

Indeed, pharmaceutical companies recognize the benefits of nicotine and are studying ways to use it in various drugs.


http://www.wired.com/science/discoveries…


When I consider all of this, it seems to me that -Addiction- might very well be simply the body shouting out for something it actually has a legitimate use for, and that the whole anti-smoking thing is a rather ham-fisted and thoughtless over-reaction.
addiction is typically genetic. I litterally have TRIED to get addicted to things simply for a -science experiment- of my own. Ive tried smoking cigs for months at a time... all i did was lose weight, and then when i stopped gained weight.. i cannot get addicted i dont know why, ive done drugs yes yes bad i know i know.. ones that are very addicting for weeks at a time and no longer cared to do any of them again.. i dunno, i heard it was all genetic on the drs. tv show.
Some people have more will than others.
Why is it so difficult for some people to quit smoking and not others? ? -

Recently Quit Smoking..Best Way To Cleanse Body? -

Tuesday, April 9, 2013

Recently Quit Smoking..Best Way To Cleanse Body? -


I just recently quit smoking and want to start a much healthier life style. Does anyone know if there is a way to clean out your lungs or your body after quitting smoking? Thanks so much
keep working out and eating healthy your lungs can clean themselves out in good time.. by the way congrats on the quitting, good job.
Your lungs will eventually clean them selves out purely by the action of breathing.
Cardiovascular exercise and good old sweating.
Recently Quit Smoking..Best Way To Cleanse Body? -

How to quit smoking? -

Friday, April 5, 2013

How to quit smoking? -


Former smokers only please. Don-t need lectures. Just need methods that you found work.
I smoked and I have quit. First thing I noticed is to be successful I had to really want to quit. Otherwise, I wouldn-t be all to committed. Then I noticed that nicorette really does help. I quit for about six months using that once. I started smoking again though because of the company I kept. Staying away from smokers is really important, or at least asking them to not smoke around you. Then I finally quit on Zyban. I know that it is not necessary to take things to quit, but it really helps.

And if you don-t want to go get a prescription, I suggest you try the gum because it really gets rid of bad cravings making it easier to quit. And remember, even though it has nicotine, it is only for a short while to get you off smoking. Good luck, and I hope you succeed. I am so glad I did because I breathe so much better now and I feel so much better. It is so worth it.
I tried a technique that would have worked for me if I hadn-t had a very high stress day come up right after I got it done. It-s called ear stapling, done by professionals, in my case it was nurses that had opened up their own business. They use a sterile staple and staple your ears in a certain place and the craving went away. It costs about $70.00. I-m a pretty heavy smoker and I had no desire at all for a cigarette. I think if my life had not been so stressful at the time it would have worked for sure.
I know you say former smokers only, but if you don-t mind I would like to give you my opinion. If you don-t want it, just delete it or ignore it. There is no method of things like patches, gums, pills etc, that continue to give you nicotine, that will help you quit. The main ingredient is the will to quit. If you really and truly want to quit, I hope for you the best, just instill that will to quit. Good luck young lady.
Try to get more information regarding some ways to stop smoking at my profile.
I started running. Whenever I had the urge to smoke, I went for a run. I think it was the adrenaline and endorphins that took away the edge.
lollipops?
running?
nicorette!
To stop smoking, just don-t give a budget to buy for cigarettes. Always say no money for cigarettes and don-t ever attempt to stay beside the smokers.
If ever you feel smoking, please always think for your loves ones because they are much important than the cigarettes and if you die because of the cigarretes your life-s good accomplishments would be useless. If you die because of cigarettes, your love ones will be taken by others. So, simply stop smoking!
How to quit smoking? -

Anybody trying to quit smoking? -

Thursday, April 4, 2013

Anybody trying to quit smoking? -


I am trying to quit smoking and could use some moral support from people who know what I-m going through? Any other addicts or successful quitters out there?
I know it seems stupid, but I brought one of those e-books about how to quit permanently without any sort of nicotine replacements. For about a week I was convinced I had wasted my money... but it actually worked. I mean man did it work.

I-ve now been smoke free for a year and I never gained weight or used any replacements. E-mail me i you-d like the address to the site I got it from.
I donot know do u really wanna to quit?

Addicts is nothing it represent illness of will power of a person.
If u really wanna to quit increase ur will power and take alternate. When ever if u are feeling to smoke u keep ur mouth busy like keeping some chocolates, toffees, chewing gums etc.

But lastly i want to say ur will power is neccessay and do some excercise.

mail me if u liked my opinion at
amarsonu@yahoo.com
PLEEEEASSE QUIT!! I quit about a year ago after multiple tries. I was one of those -Oh I just can-t do it- people. But you can do it and you will feel so much better in the long run. (and smell better too) It will be hard for a while but it will get easier just hang in there and think of the money you-ll save! Take it from a girl who knows It is worth every agonizing moment of it!!!
I-m trying (puff - puff) but not doing too good. Thinking about trying hypnotism...Lotsa Luck !
iam a addict, its hard to quit smoking best way is pick a day on your calander on that day quit, throqw away ashtrays do a no smoking in the house rule, take it one day at a time and when you find your self stressed with a cigg. between your lips think of what is pissing you off and tare that ciggerate up, dont you lite it. after a week count the days and tell your self well i havent smoked in so many days why ruin my success, after 21 days you addiction is over now it is all in your head. good luck
Anybody trying to quit smoking? -

Where can I go to get my ear stapled to quit smoking? -

Where can I go to get my ear stapled to quit smoking? -


I believe there is a company called share way or something similar. I cannot find this through a web search.
How would stapling your ear shut help you quit smoking? Wouldn-t stapling you mouth be more effective?
check your local acupuncturist but be careful cause there-s a lot of maybes in there. try mind setting, more inexpensive. i quit smoking and relapsing back to the habit by thinking that -I-m gonna smoke tomorrow-. also try being with someone who doesn-t smoke or who is trying to quit too so you have someone to quit it with.
i-ve never actually heard of that
it is actually using a acupuncture point. I found that the over the counter nicotine gum is really very helpful. It costs about as much as cigarettes at first,but over a period of a few weeks, you will actually be chewing it less. One benefit to the gum is that it allows you to indulge your habit in places that forbid smoking.
What-s the relation between EAR - Smoking
try this site to find acupuncturist in your area.
I .had it done years ago but I can-t tell you a company name, it was done at my doctors office
I have never heard of that, but I do know they have lazer surgery and it is supposed to take away the cravings allowing you to quit smoking.
it wouldn-t work...try fireballs or hot spices when you think about smoking...just have a hot sauce or something
in your local phone book look for acupuncture
Where can I go to get my ear stapled to quit smoking? -

Did you notice a big difference in ur skin quality when you QUIT SMOKING? -

Monday, April 1, 2013

Did you notice a big difference in ur skin quality when you QUIT SMOKING? -


just wondering if your skin got even more supple, collagen returning and some elasticity? just wondering it-s all true about smoking once someone starts over a long period of time.
so what-s ur experience so far having quit smoking--ur skin quality? improved? the same?
If your talkin about smokin pot its becuase wen u stop smokin pot evry thing becomes real agian so u start noticing the tiniest differrences because u become more alert in yo thinkin.If your talkin about regular smokin is cuz smokin kills cells in yo body includin skin cells so yo skin will look better cuz ther are not as many dead cells on the surface.So if u quit smokin u r aculy makin a sexyr u.

P.S. If u do smoke pot lose it like i did.I just lost it this week for good.
I-m a smoker and I-ve had poor complexion since my teens. My mum always uses this as a way to get me to quit -Your skin will be much smoother if you stop smoking-. Obviously that didn-t work.

I-ve checked up the net for -proves- on this but nothing really substantiate much. Smoking kills your lungs. Not your skin. Break outs are sometimes caused by stress which ironically smoking helps reduce! Go figure! =)
I noticed a big difference about 2 months after I quit.
I also have had mild-bad acne since 13 and I am almost completely clear. Not to mention my skin glows rather then looking dull and patchy... I defentally think smoking has a huge effect on your skin.
Yes. You become fairer, your skin becomes smoother, the reddish spots are gone. and your lips are red again.
yes i did it seem as if it cleared up some and i don-t brake out any more.
yes everything improved skin color,hair,sexual desire,appetite
go for it
probably less wrinkles around the mouth
i dont smoke
I have never smoked
Did you notice a big difference in ur skin quality when you QUIT SMOKING? -