My husband wants to quit smoking (finally) how can I help him to succeed? -

Tuesday, September 25, 2018

My husband wants to quit smoking (finally) how can I help him to succeed? -

My husband has been smoking for about 22 years and is finally ready to quit. We are not living next to the people who stress him out the most and I can handle his attitude while he is craving I just want to know what are things I can do to help him? We have tried the patches and the gum and every other over the counter remedy we can find and this isn-t his first time trying to quit.
The biggest thing is you have to WANT to quit. I quit 6 monthes ago using patches and i-m doing well.
I smoked for 34 years and quit 2 years and 4 months ago and i-m doing great, i will never smoke again. Its the hardest thing i have ever done. I put aside the money i would have spent on cigarettes and got myself a little present for every week i didn-t smoke, that was a good incentive for me, then i went to every month and when i had quit for a year i bought myself something i had wanted for the longest time. I feel so much better since i quit, i never realized how bad smoking made me feel. My husband was absolutely stunned that i had quit and had always encouraged me and made me feel proud of myself which really helps. Just don-t argue with your husband when he gets moody he-ll eventually get over that, and encourage him every day. Good luck i really hope he quits.
STAY away form places and people that smoke, try to keep him stress free. Get some suger free gum and candy because hes gonna get the wicked munchie. If this fails go to the docs and get a perscription.
Visit http://www.stopsmoking4good.org or e-mail ContactOwner@stopsmoking4good.org this products great!
whenever he gets a craving and starts gettin crabby, **** him off, bj, or give up the booty.
That is great.
Has your husband tried a natural way to stop, such as hypnotherapy, acupuncture, herbs etc?.
If you scroll down to -What helps- on this website,
http://www.essortment.com/all/smokingnic…


It will give other things that can help to make the transition maybe more bearable.
Make sure husband is getting good nutrition and beneficial vitamins that help to reduce stress.

I think you just being supportive of his decision is helpful and you could do extra things to help, but it really is down to your husbands willingness and desire to quit that will be the motivator to succeed.

So if your husband had a craving moment. You can remind him of the long term benefit, maybe make up a healthy juice or herbal tea to take his mind off it, offer to get out and go for a walk together to get some fresh air. Give him a massage around his neck and shoulders.

Alter the usual routine. If he usually gets up and has coffee and a cigarette, try and find a way to change that routine.
Make fresh juice and go for a walk. If husband is stressed, find a way to reduce the stress level within the home, get some aromatic candles, play some cool music. Try not to discuss any problems in great detail, like finances, kids or work. If you are chilled about things, then that can help your husband.

I wish you both well. Good luck
My husband wants to quit smoking (finally) how can I help him to succeed? -

Does anyone know a good way to quit smoking? -

Does anyone know a good way to quit smoking? -

i-m 26 - its been 8 years since i started smoking.
yes----------------don-t start.
I smoke and have been trying to quit. I have used the nicatrol filters. But I always seem to start back. no willpower! More power to both of us
And to all you nonsmokers. You have no idea how hard it is to quit. It is no different than an overwieght person trying to lose wt. Or an addict trying to quit drugs. EVERYONE has a bad habit, why dont you try to stop yours
Welplex. I did it almost 5 months ago, and I haven-t started back. I also wasn-t cranky during the -withdrawal- phase, and I don-t miss it. I referred several people at work to get it done, and they-ve all done it with the same result. It-s pretty expensive, but it REALLY works. Always before when I would try to quit, I would want a cigarette so badly that I would actually believe I was going to die if I didn-t have one. I didn-t feel like that AT ALL with Welplex. In fact, I barely missed them at all, even the first week. I smoked for 12 years, at least a pack or pack and a half a day.
Cold Turkey..... Plus discover what tobacco smoke really tastes like. When you crave a cigarette by all means light up; but before you take that next puff, rinse your mouth out with a solution of baking soda and water. This neutralizes the tastes buds and gives you the true taste, and it is enough to boost your will power to quit the habit.
Hypnosis worked for me.
They say it takes 7 or more times, usually, to quit smoking. In my mom-s case, all she had to do was go to the doctor, they told her she had a lump on her throat or something, and she quit cold turkey. I hope it doesn-t take something like that to happen to you to get you to realize you are commiting a slow suicide. Try the nicctine gum, chew it as hard as possible. Use the patch as often as they tell you. Really commit, that-s all you can do because it-s your choice whether you want to live longer, for your family-s sake, and for your own sake. Good luck!! I wish you the best...
Most people who are successful (have quit for a year or longer) did it cold turkey. If the cravings get to you, then the patch, gum or lozenge are very helpful. Hang in there, most people have to try 3-4 times before they get over it.
No way is a good way except -cold turkey.- I quit 26 years ago after having smoked for 25 years. I was smoking 3-4 packs a day and could barely breathe. My doctor told me he could give me medication to mask the symptoms, but in 3 years I would be a weekly patient of his and in 5 years I would be dead. That did it!! I never touched another cigarette again. Just stop, handle the withdrawal, and you will be glad you did!!

Good luck!!
*throw away your cigarettes, ash trays, lighters, matches, etc.
*try your best....
*if you can′t.... buy some nicotine gum or patches
*don′t go to places where people smoke until you manage to control the need.... I know it′s not easy but you can do it......
Think of all the bad things about it and write them down on a paper in a paragraph. Have someone read it to you as you think about those things, and when you-re convinced not to smoke, buy a pack of that gum that helps you quit.
I had your problem. I tried most everything. What actually worked was, I mentally put a pack of ciggs in one hand and my -man hood- in the other and asked myself which weighed the most. In other words, man or mouse. Cold turkey...of course you only need to stop for one hour,,,,,,,,,,at a time.
participate in as many physical activites as you can... eat healthier... everytime you crave a cig, punish yourself by doing pushups... trust me, you-ll get tired doing pushups...
Have you tried gum and a punching bag. When you have a craving chew gum. If the craving is driving you crazy punch the bag.
Do you have children? This got my dad to stop smoking. He was told that if he continued smoking he would continue to risk his kids to be disfigured, with mental problems, and with continuous health problems. He quit on the spot. He still feels that he quit too late because I have sensitive lungs.
Yes, meet someone with lung cancer or emphasema
Does anyone know a good way to quit smoking? -

What method helped you to quit smoking? -

Thursday, September 6, 2018

What method helped you to quit smoking? -

Can anyone please tell me what method helped them the most in quitting smoking?

Has anyone tried Chantix?
Hi,
I really empathise with you, I quit my 20 a day habit in a pain-free way this time last year!
No stress, no cravings, no weight gain, no pills, patches or gums.
The program I followed was recommended by a friend and now boasts a 90% success rate and is 100% fully guaranteed - can-t say fairer than that
All the best..
http://simonjs007.qsrnp.hop.clickbank.net
Thanks, this helped a lot. I picked your as best because it included a testimonial and sites with great info!


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I got pregnant and quit cold turkey. That was enough for me! That was 5 yrs ago!
I-ve heard the patches are the best but I-ve also heard of three people who stopped smoking from sessions with a hypnitist. I don-t really know if with hypnosis you give up one bad habit for another or not, they didn-t say. I do understand though that those who smoke have a weakness in that area that smoking satisfies, so I would think that you-d need to replace that with something healthier.
I was in the military and would purchase a month-s supply when payday came. For the balance of the month all the moochers would be bumming from me until I finally said no more and threw about 4 full cartons onto the floor and told them all that these were the last cigarettes that they would ever bum from me ever again. I never smoked again . It was the easiest thing I ever did. If I was driving at the time I guess that it would be considered -road rage- lol. Just make up your mind to quit smoking and DO IT.
I work at a doctors office. We have alot of patients who have went on Chantix and have done very well on it. They have quit smoking! In order to quit smoking, you have to want to quit. But all in all, I think Chantix is a fantastic way to quit smoking.
Some blogs are writing about people quit smoking with chantix after being smoking for 25 years.

-The effectiveness of Chantix in smoking cessation was demonstrated in six clinical trials, which included a total of 3659 chronic cigarette smokers who were treated with varenicline-


http://www.quitsmokinghope.com/chantix/c…
I have alot of people around me who smoke and the only person who has successfully quit was one person. They quit cold turkey, took a week off work, locked themselves in the house and just get thru the withdrawls naturally.
hypnosis and the nicorette mints. I quit March 2005
When I was in college, a suite mate of mine challenged me to quit by saying, -I bet $10.00 you can-t quit smoking for a week!- Now, me being the sucker that I was, took that bait and went with it. I had wanted to have a date with this beautiful girl in a nearby dorm but I didn-t have any money, and no car. So, I quit smoking for a week, got the $10.00 and asked her out. She said yes, and offered the use of her car that her dad bought her to go to college with, and we had our first date at the movies and Sonic burger drive-in place. Oh, and we kept dating since we got along so well. Oh, and then we got married after my Junior year in college and she graduated. We sure have had a wonderful life, with two kids, all based on a $10.00 bet that I couldn-t quit smoking for a week. And I won, in more ways than one!! I-ll tell her you said hi. God Bless you.
My mom was a 50+ yr smoker.... she stopped smoking completely almost 2 months ago now..using Chantix! My sister has also stopped smoking...-although she still want-s them.. dosent crave them.... just want-s them-...

Good luck.. I hope you find the method that works for you!
Chantix is an excellent way to quit smoking with few side effects. For more Chantix information, click the following link:
http://www.121doc.co.uk/affiliate/script…
rather than think about quiting just think i have just had a cigarete so i dont want one right now,keep thinking like that and increase the time between cigarettes.
What method helped you to quit smoking? -

I quit smoking pot a few months ago? -

I quit smoking pot a few months ago? -

I quit smoking pot a few months ago and when I stopped I sometimes have random moments that last ten seconds where I feel like I am really stoned. It seems like too much of a coincidence to think that they are not related. I-m thinking that maybe the THC stays in the body much longer than three weeks and maybe it is released sometimes. I have no idea. Anyone have any relation to this or know what is happening? Maybe they aren-t related at all.
This will probably happen for a while. There is residual THC in your body and it-s a toxin that can release on occasion. this doesn-t happen to everyone, but studies have shown that those that this happens to tend to have lower body weight. Don-t know why. You also don-t say how old you are but I-ll guess you-re 20 or older. If you-re younger than that, toxins affect your body far worse than if you-re older because you-re still developing. I started smoking at 18, quit at 19 and it happened to me for months. Stupidly, I started smoking again when I turned 21 and quit again a year later and it-s been a lot worse, this time they are short unpleasant episodes of feeling high, followed by random bouts of depression. Take it from me, be glad you quit, eat healthy for a while, let it get out of your system completely, and don-t go back to it.
it-s normal, it-s just the thc filtering out, and it will last as long as there is thc in your system

happened to me when i quit, now it doesn-t cuz it-s months later now

-Lily Ann- or whatever your name is, it-s impossible to be physically addicted to pot. so no, that-s not what it is, they weren-t asking for your uneducated opinion either.
The stoned feelings are caused by the toxins still in your body. They will fade with time. You probably have a slight addiction to pot as well. Try to take your mind off the Pot by goingto your local Gym and working out for a while.

Also if you drink plenty of water, this will help flush your system and de-toxify you.
You are probably addicted and want to feel high again.
Also, you aren-t used to being without the drug so your body feels different.

I quit smoking pot a few months ago? -

If i quit smoking and start using teeth whitening products, will my teeth get white again? -

Wednesday, September 5, 2018

If i quit smoking and start using teeth whitening products, will my teeth get white again? -

or are smoking stains permanent? what are the best whiteners out?
You could probably have the dentist whiten it there are many good offers if you start going to a new dentist, then keep up by brushing with whitening toothpaste
THAT BLUE LIGHT..THAT THE VIXENS SHINE ON YOUR DENTALS.....

IT WERKS....BUT YOU CAN ALSO USE BLEACH!!!!!!!!!!

WEREKD FOR ME....JUST FEIN
If you drink coffee or tea, then your teeth will be stained by them as well, so you-ll have to quit these too.
go to the dentist, get your teeth examined and professionally cleaned, first.
i dont know exactly but try and if it does not work see a dentist
If i quit smoking and start using teeth whitening products, will my teeth get white again? -

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