How do I help my dad quit smoking? -
he has to cold turkey it! and is always saying that he will die before he-s 56 and he-s 50. He has ben smoking since age 13 or 14
I quit smoking myself last June at age 50 also. I used Chantix and tapered off after a month and finally quit for good. Just be supportive of him. Keep in mind that withdrawals will make him very grouchy at times and he might seem to snap at people for no reason. Don-t take it personally. Try to find him something to replace cigarettes. He-ll need something to do with his hands. Some people use gum or candy. I used pretzel sticks. Don-t be too hard on him if he slips up. Quitting smoking was one of the hardest things I-ve ever done.
Hello,
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If you have any problems contact me and I will get back to you.
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Phone --- 866-916-1740
Thank you
Mark Steele
why cant he get the patch that helps alot my friend is going threw it right now .. its hard for someone to quite when they are addicted just see about the patch or hte gum any of the nicoderm things
hide his cigarettes