Best tips to quit smoking? -
My fiance is trying to quit smoking. We have a 4 year old and a baby on the way and we have come to an agreement that he will quit within 2 weeks. It-s come to the point where I just don-t want him doing it. It-s a bad influence on the kids and not only that but bad for his health. He wants two weeks to try and ween himself off cigaretts. But I know that he is going to have a hard time. Any tips?
Do something productive that takes your mind off smoking. Second, try chewing that gum or using the patch. If that doesnt work chew bubble gum or eatting sunflower seeds works for me. IF all else fails there is a metal cigget they sale that has nicatine in it and a bad after taste after you smoke it that will help you quit smoking. good luck with your kid.
He could try acupuncture.
And prepare himself mentally for initially feeling worse off for not smoking. His lungs will clean themselves out so to speak and depending on how long and how much he-s smoked ... my brother-in-law and his missus were coughing and spluttering for at least two months!
A homeo remedy 1] caladium 30- pills - 4 pills taken 3 or lesser times a day for these 2 weeks ---- normal dose after that is -- 4 pills every 4th day half an hour after any food to be chewed
Will power is the key and imagining his babies tiny lungs filled with smoke.