How do I quit smoking? -
im trying to figure out how to quit smoking, it is hard for me because I enjoy it but I know it is hard on me and i-ve been smoking for 6 years now and now im 21 and im starting get chest pains and difficult breathing and I am way to young for that. So im just curious if anyone can give me VERY GOOD tips on how to quit something I enjoy and addicted to(smoking)
It-s mind over matter.
First of all you have to want to REALLY quit and get your mind made up.
Pick a date and quit.
If you fail, don-t be disappointed. Try and try again till you finally quit.
Last of all don-t ever try not to quit!
I-m a doctor and dying of lung cancer and emphysema is not the way to go.
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