Best way to quit smoking? -
Most smokers, when you ask them, will claim that even though they smoke everyday, they really do want to quit smoking. However, the number one reason some smokers don-t quit is because deep down inside, they really do not want to quit at all. Nicotine is an addictive drug, simple as that. And the body, once introduced to high amounts of it over a period of time, can-t seem to function without it. Quitting smoking is hard, but the truth of the matter is that if you go 48 hours without a cigarette, the nicotine in your body is then gone. After the first 48 hours, if a smoker wants another cigarette, it is possibly for reasons other than a nicotine addiction. I have a blog that discusses more of what I have been writing about. If you feel like checking it out, I would completely suggest it.
http://smoking-break-the-habit.blogspot.com/
I would like to know who has the best way to quit?
To quit the cancer sticks a Yahoo search for -how to quit smoking- can help you.
if you love your self, quit smoking coz we know the out come of smoking in our HEALTH.
The best way to quit smoking is the way that works for you!!
I-ve known people who were successful who went cold turkey, who took the patch, who used gum, who used an anti-depressant, etc. And I know people who were unsuccessful using all the aforementioned.
Check out the -Why do I smoke? Quiz-,
http://familydoctor.org/online/famdocen/…
The reasons people smoke are varied and of course so would the ways to quit.
You just require that strong will....just quit it. Don-t fix any date for doing that. Do it now and completely.
You would probably just have to stop and fight the urge to smoke. I remember when I started smoking I kept saying about how I wasn-t addicted and I could stop at anytime. Now I smoke about a pack a day and can-t stop for the life of me. I hate actually smoking. I hate everything about it, and it-s way too expensive. I only have one ciggarette left and I-m freaking out..... But I heard of some pills that actually work..... My friend tried them and quit but once he went out drinking he went right back to smoking. Also my boyfriend got some other pills they were sort of working. He would light up take a puff and then throw the cigarette out...... I don-t know what happened with that. I think he just stopped taking them. But they did seem to be working....