Quit smoking and constpation? -
I have quit smoking and now I have been constipated how long will this go on
you just need to consume more water and fiber then you should be a ok!!!
i had the same proublem, one thing i can tell you no more cheese.
because smoking makes it easier to poo..
I don-t know how you quit but if you are taking chantix as I am. It tends to back me up too. Try some Senokot it helped me. And make sure you are getting enough water that can compound the problem too!!