Does nicoderm CQ and other quit smoking patches work? -
im 19 years old and have been smoking cigarettes for several years and was only able to quit once cold turkey by being sent to sago palm academy for undisclosed reasons and when i came home started smoking again...i dont want to shovel out cash for something thats not going to help..i dont expect these things to work by themselves and they require my own restraint..but something to help me noticeably would be great does anyone have any insight?? thanks -jason
Don-t feel bad about not being able to quit through going cold turkey or by cutting down. Cutting down doesn-t work because it gives nicotine the power, not the other way around. The vast majority will fail to quit using these methods.
I personally don-t trust any quit smoking method that deals only with physical nicotine addiction. I tried several times to quit using patches, gums, herbs etc but none of these worked.
Smoking is more of a psychological addiction than a physical one. If you really want to quit you must discover the reasons why you smoke and then eliminate or change these thought processes. As soon as I dealt with my psychological reasons for smoking I quit, first time and more importantly for good.
Patches are expensive and simply do not work. All that is required is a bit of motivation, self belief and determination.
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Good Luck and Good Quitting
They help very much (if used as prescribed) with the physical addiction. Weaning you off the nicotine.
The psychological part, they aren-t going to help you with. That-s the hardest part to deal with.