I want to quit smoking? -
I want to quit smoking, I have been smoking since I was 11years old and I am now 48 ARGHHHHHH...
I smoke about a pack a day
I was wondering if anybody knows if a Dr. can prescribe something to help me quit, so my insurance will pay for it, I really can-t spend $40-$50 right now for nicorette or the patch. I have an appointment in a few hours and I don-t want to waste his time as well as mine.
My dear, there is one important thing you must not joke with in this life and the thing is to know God. If u knew that there is one supreme being, you would have known that even if a doctor can not prescribe any drug for u to quit smoking that God is able to do that. God is never happy when we are going astray and at the moment we long to return, He will help us. Just be serious, determine to quit then call on God for His help and you will be surprised to see that what u think that can not be done is not impossible for God to do only trust, believe and hope in Him. Make Him your friend and your problems will be solved in a twinkle of an eye.
leave it in one go if it is advisable
Go to Quitnet.com. A self help site for people who want to quit. I used to smoke 4 packs a day and this site was a big help. Just quit cold turkey. Two days and the physical addiction is OVER! Use cinnamon sticks as a crutch.
Pat
I had smoked from about 12 until I was 48 too. I had tried cold turkey, Nicorette gum, tranquilizers, hypnosis, and the patches. Then I had my larynx removed from cancer. I was hospitalized 10 days, 5 of which I was unconscious. When I came to, they said I could have a patch if I wanted one. I said no. I have been smoke free ever since.
if you want to leave this then when ever u feel like smoking you just eat a chocolate ,or count numbers
My wife smoked about 20 years. She quit because I asked her to. She just smoked fewer and fewer until she quit. The less you smoke, the less you need to. Limit yourself to 5 a day...then 3....then 1....then quit.
Believe it or not, this method works very well:
---Cold Turkey---
Linda...YOU CAN DO THIS!
Just make up your mind and do it!
-It is easier to stop smoking using the cold turkey method than by using any other technique. Cold turkey induces less suffering and creates a shorter period of withdrawal. Most important, cold turkey is the approach by which the smoker has the best chance of success.-
Read about going Cold Turkey:
http://whyquit.com/joel/Joel_03_02_cold_…
-Once the smoker stops, withdrawal will end within TWO WEEKS.-
NUMEROUS BENEFITS:
*No Dr. appointment required
*No prescription necessary
*It-s Free
*There-s nothing to buy
*No medications to take
*It puts YOU in control
*It starts immediately...no waiting
*You realize monetary benefits the first day
*You start adding years to your life right away
*You-ll notice in 24 hours you can taste other flavors
*You-ll notice in 24 hours you can smell flowers
*You-ll make new friends
*Your children and grandchildren will once again want
to sit on your lap.
...and finally...
*Your spouse will love you for it...
*and your marriage will be saved.
Good luck!
You do not need a doctor to stop smoking.
All you have to do is stop smoking right now and throw away all cigarettes that you have left.
Most importantly, DO NOT TELL ANYONE that you have stopped smoking. Let your friends and family discover this by themselves. You will be surprised how long it is going to take them.
go to the appointment they have a pill that can help you and my mom tried it worked but then she got cancer and ironicly started up again but it worked for her and she was smoking for forever as well!!! GO TO THE APPOINTMENT!!!
Hey Linda,
Glad you have decided to quit. What worked for me was quitting over night. Smoked for a good 23 years - kept firming a date to get over it with. No patches, no rehab no nothing.......... just my determination - will to do it. Been six years now
Try................ sure if u stick to ur resolution, u can kick the habit - addiction.
Best of Luck
try self control with all your will power
Hi, really good i am really happy to heard it..
my friend in fact at fist it become hard little because your neuron need the ma trial that are in citrate , then it become easy and you must try to forget that by Sport , do alto of sport it really help you..
Good luck..
I-ve quit with only an out lay of about ￡5!
I bought a book by Allan Carr for quitting and it REALLY helped! (into week 9 now after smoking for 15 years)
www.allencarrseasyway.com
Good Luck!
That-s good. First by making your own decision. Then let your family be suprised of you.
nicotrol the little thing that you can inhale like a cigarette-and a anti-depressant-wellbutrin-the combination of both i hear works-but you have got to want to quit-cold turkey going on 2 yrs-i rather live than die so you choose
Good for you..better late than never...you can join a rehab...
i know this sounds crazy but one way that someone i know quit smoking is by eating tootsie pops. he always carried a bag of tootsie pops with him so whenever he felt like smoking he put the pop in his mouth instead and eventually he quit.
Your already 48 you shouldnt quit. Were all going to die anyway so what difference does it make if you stop smoking? Youd be getting cancer or any ailments so dont worry about quiting life is short If God wants to take us he-ll take us So lets smoke to that. Were burning away every minute of our life.