Can i quit smoking in one day? -
its a horrible horrible habit, especially considering im only 15, i started smoking this summer...cause all of my friends in Russia were smoking, i tried, and i didn-t stop. my boyfriend also smokes but he wants me to stop... and i want to, so can i just quit smoking in one day? or do i have to did it step by step, like less everyday?
I quit cold turkey. it was hard, but I was so over smoking it just worked. I think you really truely have to want to stop and dislike it enough to be sucsessful in any process of quitting.
Wahooooo! Good work. Keep it going!!
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if you want to quit badly enough, then yes, you can. you have only been smoking for a very short time. all you need to do is just not buy anymore. i only smoked for a little while, less than a year, and it really wasn-t a problem quitting. you do need to stop soon though. i witnessed my uncle die from lung cancer, and it was a horrible process to watch. your are very young and deserve to live a long life without intentionally adding to the dangers we all face everyday. good luck!
Ha that-s funny ...No
But if you get like a patch, some gum, and always have like pretzels or something to munch on you could probably quit so start cutting back on the cig-s and you could do it!Also try to get some support cuz that always helps.GOOD LUCK!!!!
you can quit smoking and start vaporizing
http://electronicigarette.info
ive tryed to quit cold turkey...didnt work