Quit smoking please help? -
I quitted smoking last year but have recently started again after my dad died.I am now smoking even more than before and am finding it really hard to quit. Does any1 have ideas how I can get back on track?
Cinnamon nicotine gum worked for me. Satisfies oral craving as well as nicotine craving. Then switch to weaker nicotine gum and eventually to Dentyne.