How do i quit smoking? -
im 14 almost 15 i have been smoking for a year and i need to stop
im dying for one now
and just plz help
Perhaps you can find some useful tips in
http://www.quitnow.info.au
.
I-d like to give you a fact that results from smoking.
Did you know that smoking speeds up the aging process, causing smokers to die on average, seven to thirteen years sooner than nonsmokers? Research proves that smokers also tend to die prematurely of heart disease and cancer. In general, smoking makes you look older. Smoking gives you wrinkles, it creates smile lines around your mouth, it stains your teeth and fingertips and it constricts your blood vessels and robbing your skin of nutrients.
I hope these can make quit smoking.
good for you for wanting to quit. There are all kinds of gum and patches but after the first week or so the physical withdrawal symptoms will pass. Stay away from other smokers! You aren-t even old enough to buy cigarettes, where did you get all that money and who bought them for you? Keep your hands busy doing something.