I quit smoking about a month ago. When will i stop craving? -
I find that i-m still majorly craving having a smoke. I was having a few drinks last weekend and had a few puffs but other than that i-v pretty much given it up. I find i-m eating more now to compensate and i don-t want to gain 20 llbs
your answer is in the site in my sources
Good for you. I quit 11 years ago and still crave when i am stressed out. I pretend to take a drag off an air cigarette, it helps. Gain weight, loose weight until your metabolism can balance out, just eat healthy.
you will find in life eating healthy is the key to not gaining weight.