My boyfriend is having dental surgery in a couple of weeks and has to quit smoking. What is the best way ...? -
in your opinion? He tried once before and was kind of unbearable...
The Dr can prescribe some pills now that will cause the cigarettes to tast awful and he won-t want to smale one.
It takes about a week, so get him started. I have seen them and talked to several about them
Just being determined to stop.
take and use some commit lozenges, it will help with the anxiety withdrawl.
My husband quite cold turkey, but his brother used the patch and bought the gum, to my surprise, it worked. But everyone is different. for now, I-d tell him to chew the gum, or if at all possible, use the patch. (but im not sure about that because there is nicotine in that.)
the best way is to just cut and not look back. it is hard, but effective. i quit for six months, but ended up coming back because of alot of stress and issues i had. there are alot of ways, but none will work if the person is not determined to quit. to help with the quiting, he has to change someof his habbits, such as sitting at cafes for long times, eating heavy meals. he should start looking into working out and running. he has to try to be tired and breathless at least for the first week. although smokers smoke, but they can not stand the smell of it when working out or when running out of breathe.