Can u give me a good advice on how to quit smoking? -
i really wanna try to stop smoking just for 2 days..but ever time i do something i come back to it and want to smoke again.
any advice on how to stop smoking?
I used hypnotherapy to stop smoking and it worked. It totally changed my attitude towards cigarettes. I still got cravings every now and again but they weren-t that bad. Theirs a blog about hypnosis and hypnotherapy here http://hypnotherapyhypnosis.blogspot.com/
yes join a group... the group i belong to has almost 40 meeetings a week online... you are welcome smoking or not, you may wish ot attend some meetings before attempting a quit..
http://health.groups.yahoo.com/group/voi…