Did you gain weight after you quit smoking and how much? -
my doctor said I would be better off gaining 20pounds than if I continue smoking... so I-m just curious do you really think I will gain 20 pounds? and if you did gain weight initially were you able to lose it after a while? was it worth it to you????
I quit 62 days ago, and gained 25 pounds...it-s hard. What-s worse is it-s summer break and i am a very private person. i don-t like anyone watching me exercise. my stepkids have been like my shadow ALL summer (hoping to catch me cheat and smoke?) I can-t even go to the bathroom without someone standing outside the bathroom door to ask Where is the butter? How about bread? Is there anything to eat? Can i get a towel out of there, I need you to take me to the mall, blah blah blah....so when they go back to school in 2 weeks, I will try to work this off. Think i-ve gained all i-m going to though. Something i wish i would have done: found something non caloric to put in my mouth like straw, toothpick...instead i was popping 3-4 packs of breathmints a day, and drinking coke and tea and snacking more.
Id rather have the 25 pounds on me than the cigs though