I quit smoking 8 months ago and i gained 50 lbs. how do i get rid of that? -

Monday, October 5, 2015

I quit smoking 8 months ago and i gained 50 lbs. how do i get rid of that? -


exercise and drink a lot of water
Excercise and healthy eating. Drink alot of water and maybe do a detox plan for a few days.
I quit smoking 8 months ago and i gained 50 lbs. how do i get rid of that? -