Anybody trying to quit smoking? -
I am trying to quit smoking and could use some moral support from people who know what I-m going through? Any other addicts or successful quitters out there?
I know it seems stupid, but I brought one of those e-books about how to quit permanently without any sort of nicotine replacements. For about a week I was convinced I had wasted my money... but it actually worked. I mean man did it work.
I-ve now been smoke free for a year and I never gained weight or used any replacements. E-mail me i you-d like the address to the site I got it from.
I donot know do u really wanna to quit?
Addicts is nothing it represent illness of will power of a person.
If u really wanna to quit increase ur will power and take alternate. When ever if u are feeling to smoke u keep ur mouth busy like keeping some chocolates, toffees, chewing gums etc.
But lastly i want to say ur will power is neccessay and do some excercise.
mail me if u liked my opinion at
amarsonu@yahoo.com
PLEEEEASSE QUIT!! I quit about a year ago after multiple tries. I was one of those -Oh I just can-t do it- people. But you can do it and you will feel so much better in the long run. (and smell better too) It will be hard for a while but it will get easier just hang in there and think of the money you-ll save! Take it from a girl who knows It is worth every agonizing moment of it!!!
I-m trying (puff - puff) but not doing too good. Thinking about trying hypnotism...Lotsa Luck !
iam a addict, its hard to quit smoking best way is pick a day on your calander on that day quit, throqw away ashtrays do a no smoking in the house rule, take it one day at a time and when you find your self stressed with a cigg. between your lips think of what is pissing you off and tare that ciggerate up, dont you lite it. after a week count the days and tell your self well i havent smoked in so many days why ruin my success, after 21 days you addiction is over now it is all in your head. good luck