Recently Quit Smoking..Best Way To Cleanse Body? -
I just recently quit smoking and want to start a much healthier life style. Does anyone know if there is a way to clean out your lungs or your body after quitting smoking? Thanks so much
keep working out and eating healthy your lungs can clean themselves out in good time.. by the way congrats on the quitting, good job.
Your lungs will eventually clean them selves out purely by the action of breathing.
Cardiovascular exercise and good old sweating.