I quit smoking 2 months ago and today i managed to jog 1 and a half laps of a sports oval,do u thnk thts good? -
i quit smoking around 2 months ago and i managed to jog 1 and a half laps of a sporting oval today, is that good?
yes that is good for your first time. Good job on quitting smoking! Keep up the good work and everytime you go out to jog, increase by no more than 10% each time. Way to go!!!
you rock! keep it up!!!!
answer mine please:
http://answers.yahoo.com/question/index;…