Whats the best way to quit smoking without drugs? -
ive eventually given up after numerous attempts, had to stay away from bars and even tried to avoid friends who smoke, is impossible to quit all your mates are next to ya smokin, a few months of suffering is alot better than gettin cancer
You just have to have the will power to do it so just get that last pack of cig. that you have and throw them away and that-s it that-s what I did but make sure when you have a craving try doing something physical instead of eating like I did good luck!!!!
i quit just over a month ago cold turkey. you have to be ready for it. all of those drugs are just for excuse makers. if you are ready to quit, you will. just think of black lungs, coughing up blood and miscarriages while men and women in suits (tobacco industry) stand there laughing at you. after all, you are paying them to kill you.
My aunt got addicted to nicorette. Try that. Good luck. Chew gum.