When you quit smoking what causes withdrawel symptoms? -
Like what causes someone to be angry, and is their anything that person can eat or drink to calm themself?
There having withdrawals from the nicotine.. Nicotine patch is an excellent way to stop smoking because you gradually wean yourself off the nicotine and you don-t have the side effects you get when stopping cold turkey.. I been quit since June with the help of the patch.
it called nicotine withdrawal, been there and done it myself, been smoke free for six years now. used the patch, but walking helped a lot and keeping my hands busy and drank lots of water and fruit juices.
its the nicoteen amigo:( try counting to 100 or a niccoteen patch=)