Im trying to quit smoking, any brands recommended? -
im currently trying to quit smoking, i live in the toronto area. Can anyone recommend any brands that r not as strong or addictive as most brands? (i do kno all brands r bad for u) but i dont wanna smoke the menthols.. or the extra extra light stuff? but does anyone have any recommomendations to a less addictive or lighter brand of cigarettes to help quit with?
You can try Ultra Lights but I would start using Nicoderm patches. I-ve been on them for a few weeks and haven-t smoked. I-m trying to quit too.
I quit smoking last year in February and I feel great. If I can quit anyone can. The real trick to quitting smoking is to simply quit cold turkey. You will feel better in a couple of weeks and then you never look back. Check out the www.whyquit.com website and read the on-line material. If you try to reduce your nicotine intake you will only prolong the addiction and make yourself miserable. Just quit cold turkey and as the book says Never Take Another Puff!!! (No gum, patches or anything with nicotine).
some tips there