Have you been hypnotized to quit smoking? -
What did they do to you and did it work?
I went to a quit smoking seminar where we all supposedly were hypnotized, but I don-t think it -took- on me and it definitely didn-t help me stop smoking. Sitting at a conference table in an uncomfortable chair didn-t seem especially conducive to being hypnotized -- at least I didn-t think so.
One benefit, though, was a reinforcement tape we were all given...it didn-t make me quit smoking either, but it was very relaxing and I used to play it on nites when I was having trouble falling asleep.