I quit smoking cold turkey, I need help with cravings!? -
I quit smoking for good. Cold turkey, no gum or patches. I am wondering what natural remedies would help with cravings.
Drink lots of water and brush your teeth when a craving hit you.Good luck
Whenever you feel like smoking just fight the urge and watch the time fly!
http://www.totallyquit.com/smoking_urge_…
Congratulations Kara, a thousand times over!
Some calming tea might help, such as chamomile. You could also eat a lollipop, or candy cane. Probably a good detox program would help.