How to quit smoking fast ? -
Nicotine Anonymous is a Non-Profit 12 Step Fellowship of men and women helping each other live nicotine-free lives. Nicotine Anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids. The primary purpose of Nicotine Anonymous is to help all those who would like to cease using tobacco and nicotine products in any form. The Fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine.
Try Green smoke. It isn-t really a quitting thing, you-ll still have the addiction, but it gets rid of all the harmful chemicals, making it completely safe for you and everyone around you.
It-s an electronic cigarette designed to look, feel and taste like the real thing, but the only thing in it is nicotine and the only thing it gives off is water vapor. So no lung clogging, no cancer, and no danger to you or your loved ones... also no smell sticking to everything you own.
On top of that, it can save you up to 75% of what you would normally spend on cigarettes!
I spent 3 days in ENT ward in hospital next to a lady who had throat cancer, she looked and sounded awful and was in so much pain.
I-d been smoking for more than 10 years, around 20 a day, but that did it for me! I-ve now gone a month without a cig!
I never thought these things would ever stop me smoking - i,e the pictures on the cigarette packets... it must be personally knowing someone!
(this lady was being treated and not terminal, she still took cigarette breaks from her hospital bed - i can-t understand this now but i-ll bet i could have a month ago)
GOOD LUCK!
you cant it takes a long time
use nicotien patches and gum to help
and you will get grumpy and fat because you will be replacing cigaretts with food
it should take a year befor you stop craving cigarettes
Chantix is far and away the most effective stop smoking med, with a 40% success rate. That-s twice as high as any other technique.
My mum is trying to quit and trust me for more then most of people trying to quit, if you do it to fast youll just fail
go to smoker anonymous