Quit smoking cold turkey? -
I was a smoker for 4 years and just quit a week ago cold turkey. So for it hasnt been that hard, but recently ive been getting the cravings as expected. I just want to know when do the cravings stop completely? Where i can go a day without even thinking about a smoke.
when you changed the behaviours that triggers the cravings.......for me, the hardest is when I am driving....and after I eat.......