What is the best way to quit smoking? -
go to mytimetoquit.com maybe this will help,or philipmorrisusa.com.
good luck!
It seems in the house of the person who smokes_ There are always some food -there- because he loses the appetite for food a lot !
- The thieves rarely invade his house to steel from him because most of the time he coughs a lot ,therefore the thieves will know somebody is always in the house. In -another word he becomes a system alarm for his own house during day time and also night time.
- And when he develops emphysema (lungs disease) he stars to walk with a cane .As a result of that he causes to the dogs some type of fear(phobia) in their hearts when they anticipate to bark on him or take a bite of him.
The best way to quit smoking is : -To understand the medical word -emphysema-.Also understand the effect of walking with a bottle of 02 and also when is about to get empty and no one around you and more seriously than that when your phone is not working during an attempt of making that 911 call to rush to nearest -EMR-
-Attend some funeral service of some one who die from an illness which related to smoking and look at his face and see whether his cells had been tortured by the deadly potential of nicotine or not!
- And think the more you smoke the more you are shorting your life span
yesterday
join the NHS stop smoking scheme - this will really help. Also, just force yourslef to stop. Everytime you ge the urge to smoke, throw your ciggarette down and stamp on it. Crush it into the ground, completly killing it. This give you a sense of happiness that you are stopping, but just make sure you do not go near a single ciggy!
cold turkey
Willpower