How did you successfully quit smoking? -
And how long have you been nicotine free for?
I recently quit smoking. The first 2 weeks was really bad for me. I had a hard time going to sleep. I sucked on alot of hard candy. It has been 7 weeks for me. I still want the cigarette, but will not give in to it. It basically has to be a good time for you to quit. I tried several times this year. I took it one day at a time, but was determined that I was going to stop. I told myself it made me stink and was an ugly and disgusting habit. It cost alot of money. I would tell myself, I was smoking my car payment. I talked to myself alot.