Is it to late for me to quit smoking? -
i want say my age but im underage to smoke.ive been smoking for about 14 months and its affecting my breathing and its changing my teeth color. if i quit will i start breathing normally again and will the yellow tint come off my teeth.or is the damage done and here to stay i want to quit.please help
The damage is done, your lungs can be cleaned out over time, bu the stains on your teeth are there to stay unless you decide to whiten them, but that would only change their appearance, not their health. It-s never too late to quit though. Think of it this way, if you quit now, they won-t get worse. If you think -oh, it can-t get any worse than this-, well, you-ll find out.
1. If you quit, you probably will have a bit of a more difficult time breathing at first. But it-ll subside. As for your breathing turning back to normal, it takes on the order of 5-10 years to regain a normal level of breathing, assuming you-re a heavy smoker right now. Plus, you-re young and healthy! If ever, this is the best time to quit.
2. As for your teeth color, there are a lot of teeth whitening products out there. I-m personally not especially familiar with any of them, but if you-re teeth are indeed turning yellow, you should check out those products.
It is thought that the damage to your lungs is permanent, however, after many years, and we-re talking 10 maybe 15 years of smoke free environments, your lungs should heal. Other side effects, like lack of smell, taste and the stink that surrounds smokers can take a few months to overcome. The damage to your teeth is irreparable, the enamel cannot be replaced unless you go for specific treatment, which may or may not work.
There might be some damages done but it-s never too late to quit smoking. The truth is that there is no perfect or easy time to quit. Even if you’re one of the very few human beings in this life who has no stress in their life (I don’t believe people like this exist), it’s going to be just as hard as if your life was full of stress. In fact, the act of making such a life change with symptoms and side effects of nicotine withdrawal is very likely to create an amazing amount of stress on not only your life, but the people’s lives around you too.
yep, the damage has been done.
it totally depends on how much you have smoked. i-m in the same situation or was. i-m a runner and i had gotten myself into that stuff and it was pretty bad. people starting noticing that i was acting weird and i couldnt run as fast due to my lack of breathing. you should definetly stop, but it will be hard. think of all the amazing things you have, but then it could change because of this problem. you have to find the will to stop and just pull it right out of you.
i recommed brushing your teeth like crazy and whitening strips. i honestly don-t think there is much to do about your lungs, but don-t take my word for it.
if you need some more advice just ask me.
best of luck!
get a real bad sore throat that hurts when you smoke,then you will certainly stop,that-s how I stopped.