What is the best way to quit smoking with the highest success rate? -
Don-t know about the success rate, but have faith in yourself. If you don-t have this, you won-t succeed whatever way you choose.
1.Stop placing cigarettes between your lips
2.Do Not place a lighted match or open flame to the edge of the cigarette
3. Do not suck on a cigarette between your lips when a flame is placed at the cigarette-s edge.
I can-t quote success rates for you, but I found out that there is a three-day hump. You should quit on a monday, AND go back to the gym the same day you quit. I don-t know why it worked, but after the three-day hump, it worked. Cold Turkey. Good Luck!
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