What is the best way to help someone quit smoking? -
What should and shouldnt you do?
in courage them.. be supportive and don-t let them be around another smoker.. get some literature on stop smoking and let them read it its up too a persons mind if they want to stop or not it has nothing too do with u its all on them.. just stand by them and be supportive is all u can do
to get rid of nicotin in someone-s blood - to do cleansing and not for only 1 month.
anna97@yandex.ru
Nicoderm CQ
Drink distilled water because it helps pull the nicotene out of the body quicker than regular water.
Find your triggers. Mine were: behind the steering wheel, when I had coffee - when I was on the phone. Then put health snacks in those areas, such as carrot sticks, celery sticks, hard candy and/or cinnimon sticks. This will help satisfy the hand/mouth fixation.
Lastly, go to health food store - buy the herb lobelia in pill form or tincture. It not only tricks the body into thinking it-s got nicotene when it doesn-t, but it helps relax you as you go through the nicotene withdrawal.
i think anyone could be willing to stop smoking its just something that you have to do and believe that you can do that!!!