Lessen coughs when you quit smoking? -
i know your scilia come back to life when you quit smoking and that-s all great, but it-s quite distracting at work and impossible to sleep.
i know it-s all worth it in the end, but does anyone have tips on soothing the coughs for now? i-ve been sucking on cough drops constantly, but there-s got to be a better way!
pushing fluids also helps. increasing the amount of fluid intake helps wash out all of the impurities in the lungs from the cigarette use. the more you drink, the more stuff gets washed away quicker and the stuff blocking your lung tissue lessens and the coughing lessens. you-re coughing because your lungs are trying to get rid of that stuff left from cigarettes. water is best. caffiene can actually dehydrate you.