I need to quit smoking? -
I have been smoking for 15 years and im only 27, I think its time to quit
Pick a day. Say on that day I-m going to finish the pack of cigarettes I have and not buy any more. Say the date is December, 7th. On Dec. 7th, don-t buy any more cigarettes. Just finish what you have. Don-t buy any more and don-t bum any from anyone else. If you don-t buy and don-t bum, you won-t have any cigarettes to smoke. And you-ll be done and that will be that.
Try cold turkey first, some people aren-t addicted and can stop without too much fuss. If you find you can-t, go to your doctor and get a prescription for Chantix.