When I quit smoking, on the first few days I wake up sweaty? -
I have the temp. set low in my house when I sleep, and I-m not hot when I wake up, but all sweaty. Is this normal?
Thanks
congrats Lucky..
yes your body is purging itself of toxins,sweats while not unheard of are less common thanother symptoms.. like the other contributors mentioned drink plenty of fluids..you might also want consider joining a support group to answer questions such as these.
Nicotine Anonymous is a Non-Profit 12 Step Fellowship of men and women helping each other live nicotine-free lives. Nicotine Anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids. The primary purpose of Nicotine Anonymous is to help all those who would like to cease using tobacco and nicotine products in any form. The Fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine.
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These are typical withdrawal symptoms. It is perfectly normal and after a few days should go away. Congrats for quitting!!
your body is going through withdrawals from the nicotine be sure to drink lots of water to hep flush your system out.
it will go awazy well done for quiting but keep on going mate