How can I quit smoking? -
Where can I get a drug to stop smoking in South Africa?
u must have a strong will
HI Boy...
congratulations on your decision to quit..unfortunately i don-t know about drugs in south africa, but i wanted to let you know there is help available online..
Nicotine Anonymous is a Non-Profit 12 Step Fellowship of men and women helping each other live nicotine-free lives. Nicotine Anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids. The primary purpose of Nicotine Anonymous is to help all those who would like to cease using tobacco and nicotine products in any form. The Fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine.
I do know that you need a strong mindset for it. And that works all the time. And there are also non smoking aids like the gum, patch, and lozenges. As well as doing something like typing, working out, reading, etc to keep yourself busy and not thinking about wanting a smoke.
Don-t use a drug to quit smoking. Some of them, like Chantix, can be very dangerous. You can use nicotine gum to help, though. Also, exercise and do deep breathing to relax. That will help a bit, though it-s still going to be hard no matter what.
Why would you need a drug?
Stop buying them and you-ll stop smoking.
If you don-t have any you wont be able to smoke.
It-s mind over matter.
you don-t need drugs, just eat one dozen eggs in the morning, one do zen eggs at lunch and a dozen eggs at dinner, during six months and let me know how it went
You-d have to order online, and check the by-laws in your area to make sure it-s not banned (it is in some places in the US):
http://greensmoke.com/4045.html
Get Zyban from your local chemist. You will need your doctor to prescribe it though, as there are minor side effects