What are some tips that I can try to quit smoking? -
What has worked for you? What can you suggest for me?
when I stopped smoking I first locked myself in my room for two days and I screamed and cried. than I had to go back to my normal life, back to school where I-m physically very busy. I told all of my teachers and my schoolmates what-s going on so I got a lot of support. I stayed away from places where I smoked before ( which was hard because I smoked in my room) and yes I would comfort myself with chocolate which really helped. if you focus on the bad stuff of smoking and good stuff of not smoking it will help as well. I also looked for some support at yahoo answers just because it-s great to hear how much good you-re doing for yourself at that time. tomorrow it will be 2 months since I quit and it is still hard but trust me it is worth it and I would never go back to it.
good luck
You can try Nicorette or those patches that you put on any part of your body.
Hope This Helps!