Quit smoking book that works? -
I was told about a book that helps you quit smoking. The author encourages you to smoke while you are reading it but it-s supposed to work..Does anyone know the book or authors name?
Smoking while reading a stop smoking books makes perfect sense. You are constantly reading about smoking so it is natural that you will get cravings at this time.
If the book tells you to stop now than you will only get frustrated and throw it away. My partner and I have our own stop smoking system and we suggest to keep smoking while reading through it. Check it out if you are at all interested.
No, but you can try nicotine patches or gum or pills,
IDK. But just because it works for some it may not work for you. So don-t get too disappointed
google it.