I want to quit smoking, but have a no success in it? -
I am also promising myself, no more ciggaretes, but always smoke than previous day. I have tried, all type of medication and meditation, but always fail to quit smoking. Please don-t suggest to me a hypothetical answer like this : increase willpower, believe in god, bla.. bla.. bla... I have tried all this before but can-t get a succes. Please give me a scientific reason to quit smoking. Thanks in advance. If you have (inspiration) story to whats could be wrong with smoking. so mostly welcome.
me and you in the same boat, but guess what there is progress in this field, there are studies that have examined the brain and which parts of the brain are responsiable for addictions, it doesnt really matter what the substance might be, cocaine, alchohol, nicote (a.k.a. ciggs) or porn, all the addictions are controled by a single part of the brain and its located in the central part of the brain, i think it was called the cortex or whatever, but it doesnt matter, they are working on new drugs to block the brain transmitters from relaying the addiction message to the rest of the brain, basically shut that part of your brain down with other drugs and lets hope those are not habit forming and these new drugs/methods should be availiable sometime in 2007, there is an article on this is the Jan 2007 issue of -Popular Science- you can get all the details there, but if you cant wait, there is a new type of quit smoking aide on the market than just launched from Nicorret, its a cherry flavored pills, its more like a cherry flavored cough drop, sugar also helps with quitting smoking, one last thing if you still have your wisdom teeth than now would be a great time to go get them taken out, cause after they take them out your going to be prutty messed up and drugged up, it worked for me for 2 months, when i got them taken out all the medicenes they put in my mouth to help stop the bleeding kind of helped me stop smoking cause when i left the dentist-s office i lit a smoke and i almost spilled my cookies on the sidewalk, so hey that might work and if it doesnt or you have allready had them taken out give that nicorret cherry cough drop a try and if that doesnt work than get popular science and read up on the new methods to help curbe or stop addictions and just wait till it becomes availiable, cheers and good luck mate
smoking makes your mind Weak!
Im the same, I have no will power. Will be interested to see what answers you get I am thinking about trying hypnotherapy but not sure if it will work!
go for a treatment called the 10 body tune up.
or go see an acupuncturist and a dietician