Ive just quit smoking after 8yrs of heavy smoking.? -

Wednesday, August 19, 2020

Ive just quit smoking after 8yrs of heavy smoking.? -


I just quit smoking last Monday cold turkey after smoking heavy for 8yrs. i cant sleep at all I have maybe gotten 10 hours of sleep since mon. till now. is this the reason why?
Probably, but don-t give up!
As you are aware smoking is... the extent of how bad it is, is inexpressible, so persevere and if you struggle use patches. I think that would be better than just stopping altogether, at once.

Good luck!
i-ve always heard that you-ll sleep a lot if you quit cold turkey. but i-d bet that why give it a couple more weeks, good luck
Could be. Try taking some over the counter sleep aids. Good for you to quit smoking. Now keep it up!
Ive just quit smoking after 8yrs of heavy smoking.? -