Ive quit smoking for about 3 months now and i just worry like crazy i also have asthma and allergies? -
Good for you. Quitting cigarettes is a very healthy choice.
You don-t indicate how long you smoked. Obviously, the longer you smoke, the greater impact to your health. The good news it that once you quit smoking, your body can repair the damage done by the habit.
Take a deep breath. Congratulate yourself for being a non-smoker. As for worrying about asthma and allergies....best not to borrow trouble. Worry is hazardous to your health too. If you are experiencing respiratory symptoms that feel like asthma or allergies, get in to the doctor and get it checked out. If you are not having any symptoms, then let the worry go.
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what are you asking