What is the best way to quit smoking cigarettes? -
Is it better cold turkey , the patches or meds? and which way will a person stay smoke free?
Nicotine Anonymous is a Non-Profit 12 Step Fellowship of men and women helping each other live nicotine-free lives. Nicotine Anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids. The primary purpose of Nicotine Anonymous is to help all those who would like to cease using tobacco and nicotine products in any form. The Fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine.
check out this site for more info, as well as local meetings
http://www.nicotine-anonymous.org/
check out this site for several daily online voice meetings
http://health.groups.yahoo.com/group/voi…
patches and meds hands down. unless you have amazing will power and self control, then cold turkey. patches/meds worked for me...cause i am lazy
Hire a hypnotist.