Trying to quit smoking? -
i am trying to quit smoking and i can not find a way that works for me i have tried the patch,inhaler,and just putting them down nothing seems to work. any suggestions?
Try the gum?
I used to smoke, but I quit because my parents caught on..
anyway, here-s why I never went back:
I work at a grocery store, and the people that buy cigarettes seriously smell disgusting. I never thought I smelled bad, or any of my friends, but long time smokers smell awful.
I mean I don-t know if you care about that, but seriously, just step back and think of how gross cigarettes are to you.
I suggest Cold TUrkey. Reward yourself somehow for every day you didn-t smoke one.
OR my friend decided she-d quit smoking after her current lighter ran out of fluid. Seemed like kind of a good time to start quitting.
I hope I was helpful!