I quit smoking how do I get back in shape? -
I-m only 16 years old and I quit smoking it was very tough. I got really sick and decided thats it I quit. I used to be very athletic. But now I-m not as athletic.Will my lungs fully heal? Or will they have tar forever
ur lungs are very giving. depends on how much you smoked and for how long, but they will eventually repair themselves. hit up the gym and progress in workout thru out the week.