What is the best way to quit smoking? -
the withdrawal of nicotene is killing me...turning me inside out. Never has anything being so negatively intense in my life. I-v being smoking for 2 years now and I smoke about 5-10 a day.
Nicotine Anonymous is a Non-Profit 12 Step Fellowship of men and women helping each other live nicotine-free lives. Nicotine Anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids. The primary purpose of Nicotine Anonymous is to help all those who would like to cease using tobacco and nicotine products in any form. The Fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine.
I think this is one of your best decisions. You must know what are the advantages of quitting:
http://www.knowabouthealth.com/cigarette…
This will keep you motivated throughout. My friend was chain smoker and he quit. He use to say, just be mentally strong and you can do it. Here are some tips that helped him:
http://www.knowabouthealth.com/8-easy-ti…
There is no perfect solution to quit smoking but if you want to talk to people that have take a look at this place kickitnow1940.storeblogs.com. They have tested the product on a 40 year old smoker and he quit in about 2 days. So go on there and ask the blog owner about it.