What do you think is the best way to quit smoking? -
im trying to quit.
and i wanna know the best way...
If what you are smoking is tobacco, here are a few ways I know:
Since what gets you addicted from smoking is nicotine, there is a much better way of getting it than smoking over 4000 different chemicals. That-s right, 4000! Well, anyway, you could pull a cold turkey. But that would be VERY hard since it takes a very strong will. You can buy nicotine patches and gums. These things contain an amount of nicotine, and they decrease over time until you finally stop wanting to get it.
Maybe try the gum or the patches, best of luck!
btw- this was for you in case you didnt see it
http://au.answers.yahoo.com/question/ind…
Well, i know im sitting like right next to you.
but yeah you need to STOP smoking.
especially in the house.
im up hacking all night
O_o
-3 yer sissy mang!
:]
p.s.use gum!!
if you go with any nicotine patches or anything try the hand gel, i forget the brand or whatever but works good
and aside from that try chewin lots of gum
how about use those nicotine patches or just use one of those cigarette that are -smoke-free...-
gum sunflower seeds just keeping something in ur mouth constantly can lower the urge to smoke
Dont smoke think of them as something u dont need when you want to smoke really bad
smoke weed